Balancing Your 3rd Eye Chakra Center

Where is your Third Eye Chakra Center, and how can I balance this energy center?

The Third Eye, or Ajna Chakra in Sanskrit, is known as “the seat of intuition.” This Chakra center is in the middle of the forehead; it acts as the individual’s center of inner wisdom, self-awareness, higher consciousness, and self-reflection.

The Third Eye is the doorway to all things psychic, telepathic, clairvoyance, and astral. This energy center is also referred to as the pineal gland or a small pine cone-shaped gland located at the vertebra or the middle of the brain.

The Third Eye is our connection to clarity, concentration, and imagination as the seat of our intuition. The illusion of separation between physical self and spirit self is dissolved as this Chakra center is awakened.

When this energy center is blocked, it can lead to uncertainty, jealousy, confusion, closed-mindedness, overthinking, and dependency.

When this Chakra center is awakened, the Third Eye can perceive the physical world through pure eyes, peaking beyond the veil and seeing life with an inner knowing.

The Ajna is referred to as the gate that leads to the inner realms and space of higher consciousness.

Meditation for the 6th Chakra

Practice this short meditation throughout your day as often as you can to awaken your Third Eye.

For this practice, wipe your hands and dispose of the towelette. Close your eyes and roll them toward the middle of your eyebrow. The color of this energy center is indigo. Imagine an indigo glowing swirling ball in the middle of your forehead.

As you breathe in through your nostrils, imagine this swirling globe expand; as you exhale through your mouth, the swirling ball contracts. Repeat breathing in through the nose, and the swirling ball increases, exhale through the mouth, and the swirling orb contrast.

Repeat, this time as you exhale, whisper the chant “Aum.” Inhale through the nostrils, exhale, repeat “Aum.” This chant can be interchanged with the phrase “I know myself,” or “I trust myself,” or “My life is filled with ease.” Repeat a few times as time allows.

3rd Eye Chakra Soul Wipe

When creating Soul Wipe Hand Sanitizing Wipes, my intention was to optimize brief moments throughout the day for the alignment of your Chakras.

Each time you wipe your hands, take a moment to center yourself.

The Third Eye Hand Sanitizing Wipe is infused with the blend of the pure essential oils of Eucalyptus, Rosemary, and Clary Sage to awaken your Third Eye. This blend of pure essential oils is optimal for this Chakra center. Amethyst has the healing power of the crystals to aid in balancing this energy center.

As you move throughout your day, take small sips of mediation, this doesn’t have to be a big production, just a few moments throughout the day to center yourself—an opportunity to move with grace and ease.