What is a Heart Chakra or Anahata, and where is this energy center? This Chakra center is the fourth primary Chakra. In Sanskrit, it is referred to as Anahata, translated into English as “unhurt, unstruck or unbeaten.”
Your Heart Chakra located in the center of your chest is associated with calmness, serenity, freshness, and the ability to look at something from a different point of view and without judgment. This sense of ease nonjudgement allows you to align yourself with love, purity, and innocence.
Align the Heart Chakra into self-love and fully engage with the universe and amplify the energy around you. Allow forgiveness and compassion to flow through this energy center.
Do not allow others off the hook or give them permission for harming you, but rather strive for the ability to move through the moment to reach a space of inner peace for yourself.
The Heart Chakra is depicted with twelve petals inscribed with the following syllables translation: bliss, peace, harmony, love, understanding, empathy, clarity, purity, unity, compassion, kindness, and forgiveness.
Align your Heart center and receive moments of expansive bliss within this Chakra center.
An aid to balance your Chakra system and enhance the Heart Chakra center is the following meditation. Geranium Rose essential oil and Rose quartz healing crystals can amplify the journey for the desired alignment.
The Sacral Chakra is approximately two inches below the belly button
A blocked second chakra will leave you unable to be in the present moment
Meditate to open your Sacral Chakra
The feeling of gratitude is the fastest way to enhance any of your chakras.
The Heart Chakra energy center is green. During a brief meditation, close your eyes envision a swirling green ball swirling in your chest. As you breathe in through your nostrils, envision the swirling energy center expanding. Focus your attention on this
Chakra center as it grows larger and larger with each breath you breathe in. As you breathe in, it grows, as you breathe out, whisper, “I am love,” breathe in, allow the swirl to expand, exhale, whisper, “I am at peace,” repeat as often as time allows and repeat throughout your day.
As your Heart Chakra grows, so does the energy field around you; this is the higher frequency we so often hear about.
How do we raise our frequencies? We raise them with elevated emotions, the highest one above all is love. Align yourself with self-love and witness your alignment manifest.
When creating Soul Wipe, I hope that each time you wipe your hands with this hand sanitizing essential oil wipe containing the healing crystal targeting a specific Chakra, you can receive a mindful moment. Use the Heart Chakra Wipe as a tool for this practice.
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